Big Easy CrossFit is different from traditional gyms. Our 3,000-square-foot warehouse is airy and open, with plenty of space to run, jump, lift and stretch, the way your body is designed to do. We don’t have machines. We make them.
Big Easy CrossFit is high-intensity functional movement for your whole body. Strengthen the muscles you use on a daily basis (and some you don’t), with constantly varying workouts to keep you focused on your fitness.
At Big Easy CrossFit, you’re not just a locker number. Our community extends past the gym doors, and so does our commitment to making you the best you can be. Join us, and you’ll make friends. You’ll push yourself. You’ll accomplish what you never thought possible.
Goats are weaknesses, and you are only as fit as your weakest link. On “Goat Days” we create individual workouts for each athlete to improve their weakest link. The easiest way to decide what your goats are is to figure out what you would hate to see programmed in a WOD. Think about one to three movements that give you trouble and we’ll help you create a WOD.
Don’t forget to come celebrate with us tomorrow at the Rusty Nail! The fun starts at 9pm.
Tacky Christmas Sweater/End of the World Party this Friday night at the Rusty Nail from 9pm-midnight. RSVP to receive free drink tickets.
Clothing drive ends Tuesday the 18th of December. Thanks to everyone who has donated to make this a very successful first charity event.
Want to play some KICK BALL!?!?!?!
Let Zack know if you are interested. $10 dollars to play and that includes pizza and beer. The money is going to St. Baldricks children cancer research. Need to know by the 20th of December. 10 person minimum on a team. The tournament is on January 12th.