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Managing Your Meals
April 1 @ 12:00 pm - 1:30 pm| Free
Join us as we hear from nutritionist Shawn Oddo as he discusses the basics of balancing your meals. From managing your macros to understanding the best times of day to eat based on your body type. He’ll help you figure out your macros and learn the process to make it easy to follow in your daily routine.
This discussion is free and open to the public. We will air via Facebook Live so please tune in if you cannot be here in person!