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Northshore Games 2018

November 10 @ 8:30 am - 2:30 pm

| $180

Fortitude CrossFit presents the fourth annual NORTHSHORE GAMES! This is a two person team event, co-Ed or same gender; RX, Intermediate, and Scaled. Located at the Northshore Harbor Center in Slidell, Louisiana. Registration is now open! The first 30 teams to sign up will receive our Early Bird Special. Sign up soon to save!

This year’s Northshore Games is on Veteran’s Day weekend so we plan to honor all those who have and are serving in our Armed Forces. This will be a family friendly patriotic event with food, vendors, kid’s activities, cash prizes, spectator events, and much more!

This is a charitable event, a portion of the proceeds will be donated to a local charity close to our heart; The Ayden’s Foundation of Hope, which helps minister to families who have lost children. We will also once again be partnering up with The Disposable Heroes Project, which was founded by one of our local CrossFit affiliate owners. The DHP provides assistance to our Veterans in any way possible!!

STANDARDS:

RX

  • POWER CLEANS (155,105)
  • FRONT SQUAT (155, 105)
  • SHOULDER TO OVERHEAD (155,105)
  • CHEST TO BAR
  • ROW
  • RUN
  • BIKE
  • ANY VARIATION OF BURPEES
  • BOX OVERS (30,24)
  • TOES TO BAR
  • DUMBBELL SNATCH (50.35)
  • WALLBALLS (20,14)
  • DEADLIFT (225,155)
  • FARMER’S CARRY (72,53) *EACH HAND
  • SNATCH LADDER MAX WEIGHT (155,105)

INTERMEDIATE

  • POWER CLEANS (135,95)
  • FRONT SQUAT (135,95)
  • SHOULDER TO OVERHEAD (135,95)
  • PULLUPS
  • ROW
  • RUN
  • BIKE
  • ANY VARIATION OF BURPEES
  • BOX OVERS (24,20)
  • TOES TO BAR
  • DUMBBELL SNATCH (35,20)
  • WALL BALLS (20,14)
  • DEADLIFT (185,135)
  • FARMER’S CARRY (53,35) *EACH HAND
  • SNATCH LADDER MAX WEIGHT (135,95)

SCALED

  • POWER CLEANS (95,65)
  • FRONT SQUAT (95,65)
  • SHOULDER TO OVERHEAD (95,65)
  • HAND RELEASE PUSHUPS
  • ROW
  • RUN
  • BIKE
  • ANY VARIATION OF BURPEES
  • BOX OVERS (20,16) *STEP-UPS ALLOWED
  • KNEES TO HIPS
  • DUMBBELL SNATCH (20,10)
  • WALL BALLS (14,10)
  • DEADLIFT (155,105)
  • FARMER’S CARRY (35,26) *EACH HAND
  • SNATCH LADDER MAX WEIGHT (115,75)

 

Details

Date:
November 10
Time:
8:30 am - 2:30 pm
Cost:
$180
Event Category:
Website:
https://competitioncorner.net/events/1282#.W5kk95NKjVo

Venue

Northshore Harbor Venue
100 Harbor Center Blvd. , Slidell, LA 70461 United States
+ Google Map
Website:
https://competitioncorner.net/events/1282#.W5kk95NKjVo

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