3/8/18 | Big Easy CrossFit

3/8/18

Barbell:
A. 5/arm SA rope pull up x3
B. 10-15 DB renegade Rows x3
C. 10-12 BB bicep curl x3

WOD: AMRAP 8 6 Shoulder Press 95/65 12 T2B

Affiliates


Crossfit Journal Mobility WOD Reebok Crossfit Games Reebok

Follow Us


Bigeasy Crossfit on Facebook Bigeasy Crossfit on instagram Bigeasy Crossfit on twitter
© 2014 Big Easy Crossfit. All rights reserved.