6/18/18 | Big Easy CrossFit


EMOM 10 2-5 Bar MU

WOD: Baby Bear Complex 3-4 Rounds For Load
Complete 7 Unbroken Sets of this Complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
*add weight each round to find max
*7 sets = 1 round
*rest as needed between rounds


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