9/19/18 | Big Easy CrossFit

9/19/18

WL: A. dual KB in Front Rack Split Squat 4×10/leg
*Rest 30s between legs
*2 min between sets

WOD: AMRAP 15
20 T2B
10 Box Jump 24/20
200m Run

 

Affiliates


Crossfit Journal Mobility WOD Reebok Crossfit Games Reebok

Follow Us


Bigeasy Crossfit on Facebook Bigeasy Crossfit on instagram Bigeasy Crossfit on twitter
© 2014 Big Easy Crossfit. All rights reserved.