9/21/18 | Big Easy CrossFit

9/21/18

WOD: Mashed up!
AMRAP 6
10 Strict Press 75/55
100m Run
Rest 3 min
AMRAP 6
10 Push press 95/65
Run 100m
Rest 3 min
AMRAP 6
10 Jerk 115/85
Run 100m

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