Tuesday | Big Easy CrossFit

Tuesday

“Annie”

 

50-40-30-20-10 reps and rounds of:

Double Under

Sit-up

 

:ATTENTION:

**We will be traveling to the Westbank to Crescent City CrossFit to complete 13.1 Open WOD.  Meet at the gym at 10:30 am on Saturday or meet at CCC for 11:00 am.  

**There will only be a 9:30am class on Saturday.  The Olympic Lift class has been moved to 1:30 pm.

**GET BIG SPLURGE PARTY this Sunday at the FLY.  Everyone meet at 11:00 am and BYOE….Bring your own everything!  Last chance to indulge before starting the Paleo Challenge on March 11th.  

 

Affiliates


Crossfit Journal Mobility WOD Reebok Crossfit Games Reebok

Follow Us


Bigeasy Crossfit on Facebook Bigeasy Crossfit on instagram
© 2014 Big Easy Crossfit. All rights reserved.