Tuesday | Big Easy CrossFit




50-40-30-20-10 reps and rounds of:

Double Under




**We will be traveling to the Westbank to Crescent City CrossFit to complete 13.1 Open WOD.  Meet at the gym at 10:30 am on Saturday or meet at CCC for 11:00 am.  

**There will only be a 9:30am class on Saturday.  The Olympic Lift class has been moved to 1:30 pm.

**GET BIG SPLURGE PARTY this Sunday at the FLY.  Everyone meet at 11:00 am and BYOE….Bring your own everything!  Last chance to indulge before starting the Paleo Challenge on March 11th.  



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