50-40-30-20-10 reps and rounds of:
**We will be traveling to the Westbank to Crescent City CrossFit to complete 13.1 Open WOD. Meet at the gym at 10:30 am on Saturday or meet at CCC for 11:00 am.
**There will only be a 9:30am class on Saturday. The Olympic Lift class has been moved to 1:30 pm.
**GET BIG SPLURGE PARTY this Sunday at the FLY. Everyone meet at 11:00 am and BYOE….Bring your own everything! Last chance to indulge before starting the Paleo Challenge on March 11th.